It's okay to not be okay.

That being said, you are stronger than you think.

Guided by Yogic philosophies and personal experience, I aim to provide a space for learning and acceptance through storytelling and movement. 

Whether you are here to read my stories, seek guidance in your wellness journey, or hire me to lead Yoga class or Speak at an engagement, I hope that you find what you are looking for. If not, let's talk.